In the year 2006 Neptune Technologies reported the results of a 90 day clinical trial using Neptune krill oil. The double blind study found that the daily use of Neptune krill oil lowered bad cholesterol levels by 34 percent. During the same time period the krill oil boosted good cholesterol levels by 44 percent. These numbers are fantastic using krill oil alone.

It was also found that if krill oil was used in combination with very low dosage of Statins cholesterol levels were lowered even more. Half the study group was given 1 to 1.5 grams of krill oil and the other half was given placebos.

These scientific studies of krill oil have proven that daily use of krill oil will lower your bad cholesterol. Regular fish oil was only found to lower bad cholesterol by 4.6 percent. Heart disease is the number one killer in the United States. Increased bad cholesterol directly contributes to heart disease. Heart disease cost Americans over 250 billion dollars annually.

One would think that health insurance companies would offer krill oil to its members for free to save some of that money. Krill oil should be a part of everyone’s daily supplement intake. It literally could help save your life.

Krill oil is also much easier for your body to absorb than regular fish oil. You also do not have the problem of “fish burps” when using krill oil. This is because krill oil is absorbed quickly into our bodies.

Krill oil is much more stable and lasts longer than regular fish oil. If you have high bad cholesterol levels you should consider using krill oil immediately. Discuss krill oil with your doctor. You may have to educate your doctor on the benefits of using krill oil to treat high cholesterol.

Krill oil seems to help lift depression even when taken without other anti-depression medicines. The pure Omega 3 fatty acids in krill oil are very beneficial to overall brain and nerve function. Taking krill oil can increase or level out mood swings and decrease the affects of PMS in women.

There have been numerous international studies that taking krill oil daily can lift depression. The mood enhancement abilities of krill oil happen very quickly. You do not have to take krill oil for months before you see benefits in your mental health. Mental health benefits taking Krill oil can be seen relatively quickly.

Worldwide studies of cultures that consume large amounts of natural Omega 3 fatty acids have shown they are far less likely to suffer from depression. Omega 3 fatty acids have been widely studied for the treatment of mental issues.

Almost all of these studies have shown that Omega 3 fatty acids and krill oil increase brain function and decrease depression. It is believed that krill oil enhances brain function at the neuron level.

This increase of neuron function seems to help overall brain function and increases ones mood. Krill oil is pure and provides the highest concentration of beneficial Omega 3 fatty acids. Krill oil has the added benefit of having antioxidants. These antioxidants help the body eliminate damaging free radicals.

The use of krill oil can help eliminate stress and depression in your life. It is a supplement that has many benefits. Increased mental health is one of many benefits of taking pure krill oil.

Krill oil is very powerful. It can have a positive effect on your body. It can work in a relative short period of time. Finding the right krill oil dosage level for your body is very important. There are guidelines to follow but each individual is different. Metabolism will vary from person to person.

You will feel the difference in your health and over time will find your ideal krill oil dosage. Stay with the recommended dosage for a sometime. Then begin to make small adjustments and gauge the difference in how you feel. You will slowly find the dosage that is correct for you.

If you suffer from a specific health problem your recommended dosage may be different. Some normal krill oil dosage guidelines are:

• Small People: Petite people should start with a loading dosage of 2 krill oil gel caps, (1 gram) each day for the first couple of weeks. After the loading dose, you will adjust to a maintenance dosage of 1 gel cap (1 gram) per day.

• Average Size People: You should begin with a load dose of 1.5 grams of krill oil per day. That is 3 gel caps per day for the first 14 – 30 days. You should then lower to a maintenance dose of 2 gel caps or 1 gram per day.

• Large Person: The dosage for a large person is the same as for an average person. The difference is that an average person can stop the load dosage after two weeks. People with a large body mass should continue the load dosage for thirty days.

You should follow the suggested dosage levels for the first month. Once you are comfortable you can slowly adjust your dosage levels. You should always consult your health care professional before changing anything in your health regimen.

Krill oil has become one of the most studied supplements. There are always skeptics about krill oil claims. That is because krill oil is proving to be incredibly helpful your overall health and well being.

So many every day people are shouting the benefits of krill oil there will always be someone who is skeptical. A true skeptic that actually tries a krill oil supplement is quickly converted. Krill oil makes you feel better.

Most people believe this is because of the benefits it has at the cellular level. It has also been proven to help brain function. It can level your mood and help you concentrate. Some of the other benefits of krill oil supplements are:

· It can help digestive function. The effect for people with stomach problems are very positive.

· Krill oil supplements can increase your energy levels.

· Krill oil supplements help your body manage damaging free radicals.

· Krill supplements have proven helpful against arthritic pain.

These are just a few of the benefits of taking a krill oil supplement. Krill oil supplements are becoming very popular and an important part of our daily supplement intake.