• Overall organ health: Krill oil is beneficial because it supports cell membranes.

• Cardio: It could help keep your heart healthy.

• Brain: It can help you concentrate and increase your brains health.

It has also proven beneficial to your liver, joints, and immune system.

Krill is a small creature that looks like a small shrimp. Krill are one of our few remaining renewable resources. In the ocean they are second only to phytoplankton in numbers. Whales feed on krill and large numbers of krill will often make the ocean look pink from the air. Krill are also very beneficial to the environment. They secrete large amounts of carbon on the ocean floor.

Pure Antarctic krill oil is very concentrated. It is a very high source of Omega 3 fatty acids with DHA and EPA. Krill oil is superior over fish oil because it also contains antioxidants and phospholipids. The antioxidants help your body get rid of damaging free radicals.

Most brands of krill oil get their concentrate from the same producer. Some of the things that separate the brands are:

• Delivery system: The way the brands get the krill oil into your system is what makes them different. Some use gel caps and others use new capliques.

• Gel caps are made from beef byproducts. The new capliques are made from fish.

• Other ingredients: Different brands of krill oil will add their own ingredients to the krill oil concentrate.

• Price: Brands will vary in price. Do your research and find the krill oil brand that meets your budget. The most expensive krill oil will not necessarily equate to the best brand.

Ultimately, you should try different brands of krill oil to find the one you like the best. You may like gel caps as opposed to capliques. One brand may absorb more quickly into the body than others. The formula used in one brand maybe better tolerated by your system. The only way to find out this information is to try different brands.

The verdict for your health is overwhelmingly positive. Krill oil should definitely be added to your supplement regime. Take krill oil daily to improve your immune system and overall health.

In the year 2006 Neptune Technologies reported the results of a 90 day clinical trial using Neptune krill oil. The double blind study found that the daily use of Neptune krill oil lowered bad cholesterol levels by 34 percent. During the same time period the krill oil boosted good cholesterol levels by 44 percent. These numbers are fantastic using krill oil alone.

It was also found that if krill oil was used in combination with very low dosage of Statins cholesterol levels were lowered even more. Half the study group was given 1 to 1.5 grams of krill oil and the other half was given placebos.

These scientific studies of krill oil have proven that daily use of krill oil will lower your bad cholesterol. Regular fish oil was only found to lower bad cholesterol by 4.6 percent. Heart disease is the number one killer in the United States. Increased bad cholesterol directly contributes to heart disease. Heart disease cost Americans over 250 billion dollars annually.

One would think that health insurance companies would offer krill oil to its members for free to save some of that money. Krill oil should be a part of everyone’s daily supplement intake. It literally could help save your life.

Krill oil is also much easier for your body to absorb than regular fish oil. You also do not have the problem of “fish burps” when using krill oil. This is because krill oil is absorbed quickly into our bodies.

Krill oil is much more stable and lasts longer than regular fish oil. If you have high bad cholesterol levels you should consider using krill oil immediately. Discuss krill oil with your doctor. You may have to educate your doctor on the benefits of using krill oil to treat high cholesterol.

Krill oil is very powerful. It can have a positive effect on your body. It can work in a relative short period of time. Finding the right krill oil dosage level for your body is very important. There are guidelines to follow but each individual is different. Metabolism will vary from person to person.

You will feel the difference in your health and over time will find your ideal krill oil dosage. Stay with the recommended dosage for a sometime. Then begin to make small adjustments and gauge the difference in how you feel. You will slowly find the dosage that is correct for you.

If you suffer from a specific health problem your recommended dosage may be different. Some normal krill oil dosage guidelines are:

• Small People: Petite people should start with a loading dosage of 2 krill oil gel caps, (1 gram) each day for the first couple of weeks. After the loading dose, you will adjust to a maintenance dosage of 1 gel cap (1 gram) per day.

• Average Size People: You should begin with a load dose of 1.5 grams of krill oil per day. That is 3 gel caps per day for the first 14 – 30 days. You should then lower to a maintenance dose of 2 gel caps or 1 gram per day.

• Large Person: The dosage for a large person is the same as for an average person. The difference is that an average person can stop the load dosage after two weeks. People with a large body mass should continue the load dosage for thirty days.

You should follow the suggested dosage levels for the first month. Once you are comfortable you can slowly adjust your dosage levels. You should always consult your health care professional before changing anything in your health regimen.

Krill oil has become one of the most studied supplements. There are always skeptics about krill oil claims. That is because krill oil is proving to be incredibly helpful your overall health and well being.

So many every day people are shouting the benefits of krill oil there will always be someone who is skeptical. A true skeptic that actually tries a krill oil supplement is quickly converted. Krill oil makes you feel better.

Most people believe this is because of the benefits it has at the cellular level. It has also been proven to help brain function. It can level your mood and help you concentrate. Some of the other benefits of krill oil supplements are:

· It can help digestive function. The effect for people with stomach problems are very positive.

· Krill oil supplements can increase your energy levels.

· Krill oil supplements help your body manage damaging free radicals.

· Krill supplements have proven helpful against arthritic pain.

These are just a few of the benefits of taking a krill oil supplement. Krill oil supplements are becoming very popular and an important part of our daily supplement intake.

The U.S. Food and Drug Administration stopped just short of stating that Omega 3 fatty acids conclusively reduced the risk of heart disease. It was enough though, to fuel a craze about fish oil. Studies would go on to find that the Omega 3 fatty acids had other benefits than just cardio.

After the initial fish oil craze, krill oil benefits began to emerge. Krill oil had actually been studied over twenty years ago. These studies and more would begin to show that krill oil was much more beneficial for your health than fish oil.

Some of the reasons why krill oil was found to be superior to fish oil are:

• Pure concentrate: Krill make up the second largest biomass on the earth. This amazing since krill are very tiny crustaceans that look like shrimp. The oil that is made from krill oil is pure and concentrated. This pure oil in concentrated form provides much more benefit than regular fish oil.

• Absorption: Krill oil is absorbed much more quickly into our blood streams as opposed to regular fish oil. This rapid absorption is why you do not get “fish burp” affects when taking krill oil

• Omega 3: The fatty acids in krill oil bind into our cells much easier than regular fish oil. The Omega 3 fatty acids are better in krill oil.

• Contamination: Fish oil is made from large fish. These large fish have been known to be contaminated with mercury and other pollutants. We have been warned not to eat more than two fish a week. Krill oil has not been affected by pollution. It is pure and chemical free. Some people use the word “organic” when describing krill oil.

• Antioxidant: Perhaps the biggest difference between fish oil and krill oil is that krill oil contains an antioxidant and fish oil does not. The highly concentrated antioxidant levels of krill oil help your body fight damaging free radicals.

Krill oil has been proven to be much more beneficial to your health as opposed to fish oil. No matter what, you should take one or the other. They both are good for you. The fact remains that krill oil is better than fish oil.

Krill oil is significantly better than fish oil and should be added to your daily supplement intake. You should do so slowly and only after you have consulted your doctor.