• Overall organ health: Krill oil is beneficial because it supports cell membranes.

• Cardio: It could help keep your heart healthy.

• Brain: It can help you concentrate and increase your brains health.

It has also proven beneficial to your liver, joints, and immune system.

Krill is a small creature that looks like a small shrimp. Krill are one of our few remaining renewable resources. In the ocean they are second only to phytoplankton in numbers. Whales feed on krill and large numbers of krill will often make the ocean look pink from the air. Krill are also very beneficial to the environment. They secrete large amounts of carbon on the ocean floor.

Pure Antarctic krill oil is very concentrated. It is a very high source of Omega 3 fatty acids with DHA and EPA. Krill oil is superior over fish oil because it also contains antioxidants and phospholipids. The antioxidants help your body get rid of damaging free radicals.

Most brands of krill oil get their concentrate from the same producer. Some of the things that separate the brands are:

• Delivery system: The way the brands get the krill oil into your system is what makes them different. Some use gel caps and others use new capliques.

• Gel caps are made from beef byproducts. The new capliques are made from fish.

• Other ingredients: Different brands of krill oil will add their own ingredients to the krill oil concentrate.

• Price: Brands will vary in price. Do your research and find the krill oil brand that meets your budget. The most expensive krill oil will not necessarily equate to the best brand.

Ultimately, you should try different brands of krill oil to find the one you like the best. You may like gel caps as opposed to capliques. One brand may absorb more quickly into the body than others. The formula used in one brand maybe better tolerated by your system. The only way to find out this information is to try different brands.

The verdict for your health is overwhelmingly positive. Krill oil should definitely be added to your supplement regime. Take krill oil daily to improve your immune system and overall health.